Hi!  I’m Tanya, an accredited dietitian/nutritionist.  I am also a mum of three young children so l’m passionate about preparing healthy food on a budget that taste delicious.  As someone with food intolerances and allergies and other chronic health conditions , I understand the frustration with finding foods and recipes that I can use. This blog will be packed with yummy recipes including ones for allergies and intolerances and fun nutrition advice for people of all ages.  So thanks for stopping by!

Note:  any information provided on my blog is not individualised and so if you are interested in a one-to-one consultation please contact me on food.nutrition.life@gmail.com.